About Me

Hi! I'm Mikyah Owens, founder of Honest Nutrition. I've always been one that

 sees normalcy as something to be challenged and innovation as something to be fostered. When it comes to nutrition, my stance is the same. I'm not into the

normal "crash diets" that most people turn to in hopes of getting "healthy." However, I am for 

making small, achievable changes to your life that will set you on a path to

better overall health. I'm not about cutting out major food groups (unless it's necessary for your specific condition) but believe that moderation is the key to success- even if that means an occasional piece of dark chocolate with breakfast.

I graduated from University of Idaho with a B.S. in Nutrition/Dietetics. I

completed my clinical dietetic internship at the largest and one of the most influential hospitals in the area. I have a wide background in community

nutrition and have worked with both youth and adults to create healthy lifestyle changes. Additionally, I've implemented nutrition programs throughout the community to provide nutrition education to underprivileged youth.  Currently, I'm further developing

my clinical experience by working at Spokane Shriner's Hospital as a clinical dietitian and continue to invest in the community by working with BarreU, a local fitness studio, as an independent contracted dietitian. One of my biggest

passions is to see real life, positive change in the people I work with. That's why

I decided to start Honest Nutrition. The process to health isn't always glamorous

or quick, but it's so worth it, and it's my mission to help you see that.

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Outside the office, my home life is happy. I'm married to a man who's hardly

human, have plans for a pup, and a drive to love my community as I was first loved.​